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Escuela de Box Puños de Acero

About Escuela de Box Puños de Acero
<div>Boxing is one of the most complete and demanding disciplines. Its routines allow you to work all parts of the body through exercises that combine blows, displacements and aerobic activity. In a single session, you can lose between 600 and 800 calories, while improving reaction, flexibility and, of course, muscle strength.&nbsp;</div><div>Boxing is a discipline that teaches you to defend yourself, but also to be responsible, as it forces you to control your impulses. Practicing it is a challenge that you have to overcome every day as it is a very tough discipline.&nbsp;</div><div>We invite you to join our school.&nbsp;</div>
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