{"id":6980,"date":"2021-06-09T13:50:37","date_gmt":"2021-06-09T19:50:37","guid":{"rendered":"https:\/\/journey.app\/blog\/?p=6980"},"modified":"2022-02-11T20:18:47","modified_gmt":"2022-02-12T02:18:47","slug":"calzado-deportivo-para-correr-tips","status":"publish","type":"post","link":"https:\/\/journey.app\/blog\/calzado-deportivo-para-correr-tips\/","title":{"rendered":"Calzado deportivo para correr: tips para su selecci\u00f3n"},"content":{"rendered":"\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/journey.app\/?reference=JourneyBlog\"><img loading=\"lazy\" width=\"655\" height=\"240\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2022\/02\/Banner-blog-2022_1.png\" alt=\"\" class=\"wp-image-11002\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2022\/02\/Banner-blog-2022_1.png 655w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2022\/02\/Banner-blog-2022_1-300x110.png 300w\" sizes=\"(max-width: 655px) 100vw, 655px\" \/><\/a><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><strong>\u00cdndice<\/strong><\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><a href=\"#AnatomIa-del-calzado-deportivo-para-correr\">Anatom\u00eda del calzado deportivo para correr<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"#Evaluacion-de-la-marcha\">Evaluaci\u00f3n de la marcha<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"#Seleccionar-calzado-deportivo-para-correr\">Tips para seleccionar calzado deportivo para correr<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"#Calzado-deportivo-para-correr-femenino\">Calzado deportivo para correr femenino<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Tanto por su funcionalidad como por su vista, el equipo deportivo se ha vuelto un aspecto importante para el deportista moderno. El calzado deportivo para correr no es excepci\u00f3n, pero, <strong>\u00bfsab\u00edas que hay diferentes aspectos que considerar antes de escogerlo?<\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-medium-font-size\"><em><strong>Te puede interesar:<\/strong><\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/journey.app\/blog\/lesiones-en-corredores-cuales-son-y-como-prevenirlas\/\"><em><strong>Lesiones para corredores: cu\u00e1les son y c\u00f3mo prevenirlas<\/strong><\/em><\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/journey.app\/blog\/botas-para-montana-escogelas-adecuadamente\/\"><em><strong>Botas para monta\u00f1a: esc\u00f3gelas adecuadamente<\/strong><\/em><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Como muchos aspectos del deporte, <strong>el calzado deportivo para correr es un negocio lucrativo <\/strong>en donde las empresas que los fabrican invierten millones de d\u00f3lares tanto en <em>marketing<\/em> como en su producci\u00f3n. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Adem\u00e1s, las empresas<strong> someten sus productos a un proceso de investigaci\u00f3n<\/strong> al igual que los laboratorios farmac\u00e9uticos lo hacen con los medicamentos. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-correr-tips-2-min-1024x683.jpg\" alt=\"Calzado deportivo para corredores\" class=\"wp-image-6989\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-correr-tips-2-min-1024x683.jpg 1024w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-correr-tips-2-min-300x200.jpg 300w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-correr-tips-2-min-768x512.jpg 768w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-correr-tips-2-min-566x377.jpg 566w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-correr-tips-2-min-390x260.jpg 390w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-correr-tips-2-min-103x68.jpg 103w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Sin embargo, <strong>estos estudios rara vez se ponen a disposici\u00f3n de los m\u00e9dicos o compradores<\/strong>, lo cual hace muy dif\u00edcil el poder prescribir de forma exacta el calzado deportivo adecuado para correr tomando en cuenta cada tipo de pie.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u00bfPor qu\u00e9 es que las compa\u00f1\u00edas no ponen a la vista de todos los resultados de sus investigaciones en calzado deportivo para correr? \u00bfSer\u00e1 que no hay evidencia que soporte el <em>marketing<\/em> que vemos\u2026?<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"AnatomIa-del-calzado-deportivo-para-correr\">Anatom\u00eda del calzado deportivo para correr<\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Para entender mejor por qu\u00e9 es importante escoger el calzado deportivo para correr adecuado para ti, primero debes saber c\u00f3mo es la anatom\u00eda del mismo.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4><strong>&nbsp;Suela exterior<\/strong><\/h4>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Generalmente son fabricadas con 2 tipos de caucho: caucho inflado, <strong>el cual es suave y presenta un beneficio de acojinamiento pero de corta duraci\u00f3n<\/strong>, y caucho de carb\u00f3n,<strong> el cual es m\u00e1s pesado y denso<\/strong>, pero funciona para los corredores con mas de 90 kg de peso o quienes corren mas de 40 km semanales. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-corredores-tips-min-1024x683.jpg\" alt=\"Componentes del calzado deportivo para correr: suela.\" class=\"wp-image-6983\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-corredores-tips-min-1024x683.jpg 1024w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-corredores-tips-min-300x200.jpg 300w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-corredores-tips-min-768x512.jpg 768w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-corredores-tips-min-566x377.jpg 566w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-corredores-tips-min-390x260.jpg 390w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-corredores-tips-min-103x68.jpg 103w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Los fabricantes de calzado deportivo para correr modifican la suela con diferentes agarres, curvas, etc. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4><strong>&nbsp;Suela intermedia<\/strong><\/h4>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Esta es la zona general de <strong>mayor acojinamiento del calzado<\/strong>. Existe poca informaci\u00f3n en cuanto a prevenci\u00f3n de lesiones y de c\u00f3mo influyen las diferentes tecnolog\u00edas como las plantillas con gel, burbujas de aire, placas de acetato de vinil, arcos de pl\u00e1stico, almohadillas de silic\u00f3n con forma de enjambre y fibras de suspensi\u00f3n entre otros. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-para-correr-min-1024x683.jpg\" alt=\"Componentes del calzado deportivo: suela intermedia.\" class=\"wp-image-6984\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-para-correr-min-1024x683.jpg 1024w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-para-correr-min-300x200.jpg 300w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-para-correr-min-768x512.jpg 768w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-para-correr-min-566x377.jpg 566w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-para-correr-min-390x260.jpg 390w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-para-correr-min-103x68.jpg 103w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>En esta zona tambi\u00e9n <strong>se incluyen las tecnolog\u00edas de estabilidad como los arcos con acojinamiento<\/strong> para los pies supinos (<em>underpronators<\/em>) o arcos r\u00edgidos para pies pronos.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4><strong>&nbsp;Plantilla (<em>sock liner<\/em>)<\/strong><\/h4>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Brinda acojinamiento al pie y e<strong>s removible debido a que se le puede poner arco adicional, o cambiar por una que le sea mas c\u00f3moda al corredor<\/strong>. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"1024\" height=\"575\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-para-correr-tips-min-1024x575.jpg\" alt=\"Tips para escoger calzado deportivo para correr.\" class=\"wp-image-6985\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-para-correr-tips-min-1024x575.jpg 1024w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-para-correr-tips-min-300x169.jpg 300w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-para-correr-tips-min-768x432.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Est\u00e1 hecha de diferentes espumas y consta de partes importantes como el soporte, la leng\u00fceta y la punta. Debe ser <strong>dise\u00f1ada cuidadosamente para acomodar los diferentes tipos y anchos de pies.<\/strong> Tambi\u00e9n protege las salientes \u00f3seas, que son generalmente zona de fricci\u00f3n.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Evaluacion-de-la-marcha\">Evaluaci\u00f3n de la marcha<\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Es importante decir que <strong>durante la biomec\u00e1nica normal, el pie inicia el apoyo con el tal\u00f3n<\/strong>. De no ser as\u00ed como <strong>en personas que inician el apoyo con el mediopi\u00e9 o el antepi\u00e9, se necesitan <a href=\"http:\/\/www.ortopediayayudastecnicas.com\/es\/content\/6-ortesis-que-es-y-para-que-se-utiliza\">ortesis correctivas<\/a><\/strong>. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>En t\u00e9rminos m\u00e1s sencillos, podemos observar nuestro calzado deportivo  usado.<strong> Si el desgaste del calzado se encuentra en la parte lateral, es decir del lado del peron\u00e9, entonces nuestra marcha puede ser considerada como normal. <\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-corredores-min-1024x683.jpg\" alt=\"Evaluaci\u00f3n de la marcha para seleccionar calzado deportivo.\" class=\"wp-image-6986\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-corredores-min-1024x683.jpg 1024w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-corredores-min-300x200.jpg 300w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-corredores-min-768x512.jpg 768w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-corredores-min-566x377.jpg 566w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-corredores-min-390x260.jpg 390w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-corredores-min-103x68.jpg 103w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Como mencion\u00e9 anteriormente, <strong>el apoyo del pie inicia en la parte externa del tal\u00f3n y a medida que el pie se apoya, la carga se distribuye hacia la parte interna del pie<\/strong> hasta llevar a la base del dedo gordo el cual sirve de apoyo.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Seleccionar-calzado-deportivo-para-correr\">Tips para seleccionar calzado deportivo para correr<\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ahora que observaste la anatom\u00eda del calzado deportivo para correr y verificaste la biomec\u00e1nica de tu pie, es momento de observar los tips para adquirir tu nuevo par de zapatos.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul><li>&#8211; Comprar un tenis <strong>una talla o talla y media m\u00e1s grande que nuestro pie<\/strong>.<\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul><li>&#8211; De preferencia <strong>ir de compras por las noches, que es cuando nuestro pie ya est\u00e1 mas hinchado<\/strong>, o despu\u00e9s de hacer ejercicio. De esta manera la talla ser\u00e1 mas real.<\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul><li>&#8211; <strong>No debes amarrar las agujetas<\/strong><b> hasta los \u00faltimos agujeros a fin de no causar compresi\u00f3n <\/b>del nervio tibial anterior o los tendones extensores del pie. Estos agujeros se reservan para personas con pies muy delgados, en los cuales existe mucha fricci\u00f3n, y sirven para mayor soporte.<\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul><li>&#8211; Siempre probarse m\u00e1s de un par de tenis y de preferencia \u2014y previa autorizaci\u00f3n del vendedor\u2014 probarlos haciendo un trote, ya que <strong>la sensaci\u00f3n del impacto y soporte es muy variable cuando nos lo probamos parados o caminando.<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-seleccion-min-1024x768.jpg\" alt=\"Calzado deportivo para correr: tips para su selecci\u00f3n.\" class=\"wp-image-6987\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-seleccion-min-1024x768.jpg 1024w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-seleccion-min-300x225.jpg 300w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-seleccion-min-768x576.jpg 768w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-seleccion-min-760x570.jpg 760w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-seleccion-min-380x285.jpg 380w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-seleccion-min-94x72.jpg 94w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-deportivo-seleccion-min-253x189.jpg 253w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul><li>&#8211; Si sientes que el calzado no te acomoda, busca otro que s\u00ed lo haga. A      diferencia de los zapatos de piel,  <strong>en el calzado deportivo para correr no existe un periodo de afloje y acomodamiento<\/strong>.<\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul><li>&#8211; Si existe alg\u00fan punto de fricci\u00f3n, presi\u00f3n o inc\u00f3modo, <strong>cambia el calzado inmediatamente<\/strong>.<\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul><li>&#8211; <strong>El calzado m\u00e1s caro no es el mejor calzado<\/strong>.<\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul><li>&#8211; Nunca comprar calzado deportivo para correr por cat\u00e1logo o Internet. <strong>Es de suma importancia el probarlo previamente<\/strong>.<\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul><li>&#8211; <strong>La vida de un tenis var\u00eda entre las 500 a 800 kil\u00f3metros o 6 meses<\/strong>, lo que ocurra primero, esto seg\u00fan las f\u00e1bricas. Despu\u00e9s de estas cifras, las plantillas y suelas generalmente se vencen y obtienen los vicios del pie.<\/li><\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-medium-font-size\"><em><strong>Te puede interesar:<\/strong><\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/journey.app\/blog\/tenis-para-correr-como-escogerlos-de-acuerdo-a-tu-pisada\/\"><em><strong>Tenis para correr: c\u00f3mo escogerlos de acuerdo a tu pisada<\/strong><\/em><\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/journey.app\/blog\/entrenamiento-para-practicar-montanismo-en-mexico\/\"><em><strong>Entrenamiento para practicar monta\u00f1ismo en M\u00e9xico<\/strong><\/em><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Calzado-deportivo-para-correr-femenino\">Calzado deportivo para correr femenino<\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>El pie de las mujeres es muy diferente al de los hombres porque<strong> es m\u00e1s delgado, peque\u00f1o y entra en contacto con el piso de diferente manera <\/strong>debido al \u00e1ngulo Q (cadera), el cual es m\u00e1s pronunciado en las mujeres. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-correr-tips-3-min-1024x683.jpg\" alt=\"\" class=\"wp-image-6988\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-correr-tips-3-min-1024x683.jpg 1024w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-correr-tips-3-min-300x200.jpg 300w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-correr-tips-3-min-768x512.jpg 768w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-correr-tips-3-min-566x377.jpg 566w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-correr-tips-3-min-390x260.jpg 390w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2021\/06\/Calzado-para-correr-tips-3-min-103x68.jpg 103w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Es por ello que <strong>no debes intentar comprar calzado deportivo para correr masculino si eres mujer<\/strong>, ya que podr\u00edas lastimar tu pie y perjudicar tu rendimiento deportivo al sentirte inc\u00f3moda.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>No olvides hacer uso de todos estos <em>tips<\/em> la pr\u00f3xima vez que compres calzado deportivo para correr o incluso para hacer otro tipo de ejercicio.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\t\t\t\t\t<div class=\"mpp-enhanced-profile-wrap mpp-block-profile center compact round\" style=\"padding: 28px;border:6px solid #ffffff;border-radius:9px;background-color: #ff8f1c; color: #ffffff;\">\n\t\t\t\t<div class=\"mpp-profile-gutenberg-wrap mt-font-size-18\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 style=\"color: #ffffff; font-size: 20px\">Dr. Wajid Burad Fonz<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mpp-profile-image-wrapper\">\n\t\t\t\t\t\t\t<div class=\"mpp-profile-image-square\">\n\t\t\t\t\t\t\t\t<img src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2019\/01\/Foto-2-Wajid-150x150.jpg\" alt=\"avatar\" class=\"profile-avatar\" 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El calzado deportivo para correr no es excepci\u00f3n, pero, \u00bfsab\u00edas que [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":6982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[432,398],"tags":[634,635,445,292,613],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Calzado deportivo para correr: tips para su selecci\u00f3n - Journey Sports<\/title>\n<meta name=\"description\" content=\"El calzado deportivo para correr tiene diferentes est\u00e1ndares y factores que contribuyen a un mejor rendimiento del atleta. 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