{"id":5280,"date":"2020-10-15T15:41:46","date_gmt":"2020-10-15T21:41:46","guid":{"rendered":"https:\/\/journey.app\/blog\/?p=5280"},"modified":"2022-02-17T20:08:12","modified_gmt":"2022-02-18T02:08:12","slug":"que-hago-despues-de-un-barotrauma-en-apnea","status":"publish","type":"post","link":"https:\/\/journey.app\/blog\/que-hago-despues-de-un-barotrauma-en-apnea\/","title":{"rendered":"\u00bfQu\u00e9 hago despu\u00e9s de un barotrauma en apnea?"},"content":{"rendered":"\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/journey.app\/?reference=JourneyBlog\"><img loading=\"lazy\" width=\"655\" height=\"240\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2022\/02\/Banner-blog-2022_1.png\" alt=\"\" class=\"wp-image-11002\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2022\/02\/Banner-blog-2022_1.png 655w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2022\/02\/Banner-blog-2022_1-300x110.png 300w\" sizes=\"(max-width: 655px) 100vw, 655px\" \/><\/a><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><strong>\u00cdndic<\/strong>e<\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><a href=\"#Qu\u00e9-es-un-barotrauma-en-apnea\">\u00bfQu\u00e9 es un barotrauma en apnea?<\/a><\/p>\n\n\n\n<p><a href=\"#Suspende-el-buceo\">Suspende el buceo<\/a><\/p>\n\n\n\n<p><a href=\"#Acude-con-el-m\u00e9dico\">Acude con el m\u00e9dico<\/a><\/p>\n\n\n\n<p><a href=\"#Qu\u00e9-hacer-en-cada-tipo-de-barotrauma-en-apnea\">\u00bfQu\u00e9 hacer en cada tipo de barotrauma en apnea?<\/a><\/p>\n\n\n\n<p><a href=\"#Barotrauma-de-m\u00e1scara\">Barotrauma de m\u00e1scara<\/a><\/p>\n\n\n\n<p><a href=\"#Barotrauma-de-senos-paranasales\">Barotrauma de senos paranasales<\/a><\/p>\n\n\n\n<p><a href=\"#Barotrauma-del-o\u00eddo-medio-y-rotura-timp\u00e1nica\">Barotrauma del o\u00eddo medio y rotura timp\u00e1nica<\/a><\/p>\n\n\n\n<p><a href=\"#Barotrauma-tor\u00e1cico-por-descenso-aplastamiento-traqueal-o-pulmonar\">Barotrauma tor\u00e1cico por descenso (aplastamiento traqueal o pulmonar)<\/a><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Probablemente, si est\u00e1s leyendo este art\u00edculo es porque t\u00fa o alguno de tus amigos tuvo alg\u00fan tipo de lesi\u00f3n en la pr\u00e1ctica del buceo libre o simplemente por mera curiosidad. Hoy abordaremos el tema: \u00bfqu\u00e9 hacer despu\u00e9s de un <em>squeeze<\/em> o barotrauma en apnea?<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Qu\u00e9-es-un-barotrauma-en-apnea\">\u00bfQu\u00e9 es un barotrauma en apnea?<\/h3>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"900\" height=\"686\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/06\/Rotura-de-ti\u0301mpano-en-buceo-libre.jpg\" alt=\"Qu\u00e9 hacer en caso de barotrauma en apnea.\" class=\"wp-image-4081\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/06\/Rotura-de-ti\u0301mpano-en-buceo-libre.jpg 900w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/06\/Rotura-de-ti\u0301mpano-en-buceo-libre-300x229.jpg 300w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/06\/Rotura-de-ti\u0301mpano-en-buceo-libre-768x585.jpg 768w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/06\/Rotura-de-ti\u0301mpano-en-buceo-libre-550x420.jpg 550w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/06\/Rotura-de-ti\u0301mpano-en-buceo-libre-275x210.jpg 275w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/06\/Rotura-de-ti\u0301mpano-en-buceo-libre-188x144.jpg 188w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/06\/Rotura-de-ti\u0301mpano-en-buceo-libre-94x72.jpg 94w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Como vimos en art\u00edculos anteriores, <strong>un <em>squeeze<\/em> o  <a href=\"https:\/\/journey.app\/blog\/barotrauma-en-la-apnea-tipos-y-sintomas-de-esta-lesion\/\">barotrauma<\/a> en apnea es una lesi\u00f3n causada por los cambios de presi\u00f3n en nuestros espacios a\u00e9reos<\/strong>, ya sea m\u00e1scara de buceo, senos paranasales, o\u00eddos, tr\u00e1quea y pulmones. (Si no le\u00edste los art\u00edculos anteriores, <strong><a href=\"https:\/\/journey.app\/blog\/author\/ricardo-nuno\/\">te invito a leerlos en este link<\/a><\/strong>).&nbsp;<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Suspende-el-buceo\">Suspende el buceo<\/h3>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Primero que nada, debes suspender inmediatamente toda pr\u00e1ctica de buceo. Esto es importante porque si continuas buceando despu\u00e9s de una lesi\u00f3n, lo \u00fanico que lograr\u00e1s es agravar la lesi\u00f3n. Por consiguiente, el tratamiento y rehabilitaci\u00f3n ser\u00e1 por m\u00e1s tiempo.&nbsp;<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Acude-con-el-m\u00e9dico\">Acude con el m\u00e9dico<\/h3>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"900\" height=\"600\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/09\/Atencion-medica-deportiva_medico-del-deporte.jpg\" alt=\"Acude al m\u00e9dico.\" class=\"wp-image-5141\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/09\/Atencion-medica-deportiva_medico-del-deporte.jpg 900w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/09\/Atencion-medica-deportiva_medico-del-deporte-300x200.jpg 300w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/09\/Atencion-medica-deportiva_medico-del-deporte-768x512.jpg 768w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/09\/Atencion-medica-deportiva_medico-del-deporte-566x377.jpg 566w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/09\/Atencion-medica-deportiva_medico-del-deporte-390x260.jpg 390w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/09\/Atencion-medica-deportiva_medico-del-deporte-103x68.jpg 103w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>El siguiente paso es acudir con un <strong>m\u00e9dico con experiencia en medicina subacu\u00e1tica<\/strong>. De esta forma, valorar\u00e1 y ofrecer\u00e1 el manejo necesario de acuerdo al tipo y grado de lesi\u00f3n.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Lo m\u00e1s importante para recuperarse de una lesi\u00f3n en el buceo libre es el reposo<\/strong>. La mayor\u00eda de los barotraumas son leves y necesitan un tiempo de descanso m\u00ednimo siete d\u00edas. Este se puede alargar hasta dos meses fuera del agua dependiendo de la zona afectada y la gravedad de la lesi\u00f3n.&nbsp;<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Qu\u00e9-hacer-en-cada-tipo-de-barotrauma-en-apnea\">\u00bfQu\u00e9 hacer en cada tipo de barotrauma en apnea?<\/h3>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"900\" height=\"600\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/07\/Barotrauma-en-la-apnea.jpg\" alt=\"Barotrauma en apnea.\" class=\"wp-image-4315\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/07\/Barotrauma-en-la-apnea.jpg 900w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/07\/Barotrauma-en-la-apnea-300x200.jpg 300w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/07\/Barotrauma-en-la-apnea-768x512.jpg 768w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/07\/Barotrauma-en-la-apnea-566x377.jpg 566w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/07\/Barotrauma-en-la-apnea-390x260.jpg 390w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/07\/Barotrauma-en-la-apnea-103x68.jpg 103w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>A continuaci\u00f3n, hablar\u00e9 del tiempo de recuperaci\u00f3n promedio y lo que se debe hacer dependiendo el tipo de barotrauma en apnea. Sin embargo, las recomendaciones aqu\u00ed mencionadas no sustituyen la valoraci\u00f3n m\u00e9dica presencial: recuerda acudir primero con un m\u00e9dico.&nbsp;<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/journey.app\/seguros-thona?reference=JourneyBlog\"><img src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Banner_apnea.png\" alt=\"\" class=\"wp-image-6954\"\/><\/a><\/figure><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 id=\"Barotrauma-de-m\u00e1scara\"><strong>Barotrauma de m\u00e1scara<\/strong><\/h4>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"360\" height=\"190\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_ma\u0301scara.jpg\" alt=\"Barotrauma de m\u00e1scara.\" class=\"wp-image-5293\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_ma\u0301scara.jpg 360w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_ma\u0301scara-300x158.jpg 300w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Este tipo de barotrauma es ocasionado al no ecualizar la m\u00e1scara. Esta zona es importante debido a que puede existir alguna lesi\u00f3n en los ojos. En caso de una lesi\u00f3n leve, se recomienda estar fuera del agua por siete d\u00edas. Si existe dolor ocular o alteraci\u00f3n de la visi\u00f3n, se recomienda acudir con un oftalm\u00f3logo inmediatamente para que valore la gravedad del da\u00f1o.&nbsp;<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 id=\"Barotrauma-de-senos-paranasales\"><strong>Barotrauma de senos paranasales<\/strong><\/h4>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"412\" height=\"287\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_senos-paranasales.jpg\" alt=\"Barotrauma de senos paranasales.\" class=\"wp-image-5294\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_senos-paranasales.jpg 412w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_senos-paranasales-300x209.jpg 300w\" sizes=\"(max-width: 412px) 100vw, 412px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Esta lesi\u00f3n ocurre principalmente por bucear mientras se est\u00e1 congestionado, lo que dificulta la capacidad de ecualizar estos espacios a\u00e9reos. Este se considera un barotrauma leve que necesita un periodo de descanso de siete d\u00edas. En caso de presentar sangrado abundante, dolor moderado a severo o fiebre, es recomendable acudir a valoraci\u00f3n m\u00e9dica.&nbsp;<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 id=\"Barotrauma-del-o\u00eddo-medio-y-rotura-timp\u00e1nica\"><strong>Barotrauma del o\u00eddo medio y rotura timp\u00e1nica<\/strong><\/h4>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"560\" height=\"560\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_oi\u0301do-medio.jpg\" alt=\"Barotrauma de o\u00eddo medio.\" class=\"wp-image-5295\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_oi\u0301do-medio.jpg 560w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_oi\u0301do-medio-150x150.jpg 150w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_oi\u0301do-medio-300x300.jpg 300w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_oi\u0301do-medio-40x40.jpg 40w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_oi\u0301do-medio-220x220.jpg 220w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_oi\u0301do-medio-24x24.jpg 24w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_oi\u0301do-medio-48x48.jpg 48w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_oi\u0301do-medio-96x96.jpg 96w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Este tipo de lesi\u00f3n es la m\u00e1s com\u00fan entre los buzos. Esta sucede por falla en la ecualizaci\u00f3n del o\u00eddo medio, lo que ocasiona inflamaci\u00f3n o lesi\u00f3n de la mucosa en la <a href=\"https:\/\/es.wikipedia.org\/wiki\/Trompa_de_Eustaquio\">trompa de Eustaquio<\/a>. En algunos casos, se puede presentar rotura de la membrana timp\u00e1nica.&nbsp;<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>El tiempo de recuperaci\u00f3n m\u00ednimo recomendando es de diez d\u00edas en los casos leves. De cualquier manera, este puede extenderse hasta m\u00e1s de dos meses en caso de rotura timp\u00e1nica. Esta lesi\u00f3n puede requerir reparaci\u00f3n mediante cirug\u00eda en algunas ocasiones.&nbsp;<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ante este tipo de lesi\u00f3n, es importante acudir a la brevedad con el m\u00e9dico para determinar el grado de barotrauma y dar el manejo adecuado. En los casos moderados o graves, se recomienda valoraci\u00f3n por otorrinolaring\u00f3logo.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ya que el m\u00e9dico te indique que puedes volver al agua, se recomienda realizar maniobras de ecualizaci\u00f3n en seco (<strong><a href=\"https:\/\/journey.app\/blog\/dolor-de-oido-prevenirlo-en-buceo-o-apnea\/\">Frenzel o Valsalva<\/a><\/strong>). As\u00ed se valora la funci\u00f3n de la membrana timp\u00e1nica y se recupera poco a poco la flexibilidad de esta. Si sientes alg\u00fan tipo de dolor o molestias mientras realizas estos ejercicios, com\u00e9ntalo con tu m\u00e9dico para una revisi\u00f3n m\u00e1s profunda.&nbsp;<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 id=\"Barotrauma-tor\u00e1cico-por-descenso-aplastamiento-traqueal-o-pulmonar\"><strong>Barotrauma tor\u00e1cico por descenso (aplastamiento traqueal o pulmonar)&nbsp;<\/strong><\/h4>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"766\" height=\"766\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_respiracio\u0301n-diafragma\u0301tica.jpg\" alt=\"Barotrauma tor\u00e1cico.\" class=\"wp-image-5296\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_respiracio\u0301n-diafragma\u0301tica.jpg 766w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_respiracio\u0301n-diafragma\u0301tica-150x150.jpg 150w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_respiracio\u0301n-diafragma\u0301tica-300x300.jpg 300w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_respiracio\u0301n-diafragma\u0301tica-40x40.jpg 40w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_respiracio\u0301n-diafragma\u0301tica-220x220.jpg 220w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_respiracio\u0301n-diafragma\u0301tica-24x24.jpg 24w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_respiracio\u0301n-diafragma\u0301tica-48x48.jpg 48w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2020\/10\/Barotrauma-en-apnea_respiracio\u0301n-diafragma\u0301tica-96x96.jpg 96w\" sizes=\"(max-width: 766px) 100vw, 766px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>En este tipo de lesi\u00f3n se incluyen tr\u00e1quea, bronquios y pulmones. Estos pueden lesionarse por efecto de la presi\u00f3n y un movimiento de hiperextensi\u00f3n, ya sea del cuello o t\u00f3rax, durante el buceo. Lo anterior ocasiona la rotura de los vasos sangu\u00edneos en la mucosa de la v\u00eda a\u00e9rea.&nbsp;<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>En este tipo de accidente, es importante valorar la gravedad de la lesi\u00f3n para poder brindar el tratamiento y la rehabilitaci\u00f3n adecuada. El tiempo m\u00ednimo recomendando posterior a este tipo de accidentes es de quince d\u00edas. Sin embargo, este puede extenderse hasta dos meses seg\u00fan la extensi\u00f3n y \u00e1rea lesionada.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>La rehabilitaci\u00f3n de esta lesi\u00f3n se basa principalmente en la combinaci\u00f3n de ejercicios de flexibilidad traqueo-tor\u00e1cica y ejercicios de respiraci\u00f3n diafragm\u00e1tica. Por seguridad, un profesional de la salud con experiencia en esta \u00e1rea debe supervisarlos. Esta rehabilitaci\u00f3n es muy importante para poder recuperar la flexibilidad del \u00e1rea lesionada y evitar nuevas lesiones en el futuro.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Es muy importante que en tu regreso a las profundidades seas cauteloso. Se recomienda llevar un proceso suave y despacio para permitir a tu cuerpo readaptarse a los cambios de presi\u00f3n. De lo contrario, podr\u00edas volver a lesionarte.&nbsp;<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Antes de realizar cualquier tipo de ejercicio de rehabilitaci\u00f3n, es importante consultar un m\u00e9dico con experiencia en el \u00e1rea. La informaci\u00f3n aqu\u00ed brindada no sustituye la valoraci\u00f3n m\u00e9dica presencial.&nbsp;<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\t\t\t\t\t<div class=\"mpp-enhanced-profile-wrap mpp-block-profile center compact round\" style=\"padding: 28px;border:6px solid #ffffff;border-radius:9px;background-color: #ff8f1c; color: #ffffff;\">\n\t\t\t\t<div class=\"mpp-profile-gutenberg-wrap mt-font-size-18\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 style=\"color: #ffffff; font-size: 20px\">Dr. Ricardo Nu\u00f1o Venegas<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mpp-profile-image-wrapper\">\n\t\t\t\t\t\t\t<div class=\"mpp-profile-image-square\">\n\t\t\t\t\t\t\t\t<img src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2019\/01\/Rick-Nun\u0303o-150x150.jpg\" alt=\"avatar\" class=\"profile-avatar\" \/>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><!-- .mpp-profile-image-wrapper -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div 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Suspende el buceo Acude con el m\u00e9dico \u00bfQu\u00e9 hacer en cada tipo de barotrauma en apnea? Barotrauma de m\u00e1scara Barotrauma de senos paranasales Barotrauma del o\u00eddo medio y rotura timp\u00e1nica Barotrauma tor\u00e1cico por descenso (aplastamiento traqueal o pulmonar) Probablemente, si est\u00e1s leyendo este art\u00edculo es porque t\u00fa o [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":5305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[273],"tags":[476,276],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfQu\u00e9 hago despu\u00e9s de un barotrauma en apnea? - Journey Sports<\/title>\n<meta name=\"description\" content=\"Existen varios tipos de barotrauma en apnea, \u00bfsabes identificarlos y qu\u00e9 hacer despu\u00e9s de sufrir uno? 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