{"id":2359,"date":"2019-09-05T10:58:28","date_gmt":"2019-09-05T16:58:28","guid":{"rendered":"https:\/\/journey.app\/blog\/?p=2359"},"modified":"2022-02-23T19:15:56","modified_gmt":"2022-02-24T01:15:56","slug":"podcast-14-apnea-frida-lemus","status":"publish","type":"post","link":"https:\/\/journey.app\/blog\/podcast-14-apnea-frida-lemus\/","title":{"rendered":"Podcast #14 &#8211; Frida Lemus &#8211; Apnea"},"content":{"rendered":"\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/journey.app\/?reference=JourneyBlog\"><img loading=\"lazy\" width=\"655\" height=\"240\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2022\/02\/Banner-blog-2022_1.png\" alt=\"\" class=\"wp-image-11002\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2022\/02\/Banner-blog-2022_1.png 655w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2022\/02\/Banner-blog-2022_1-300x110.png 300w\" sizes=\"(max-width: 655px) 100vw, 655px\" \/><\/a><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Frida Lemus es campeona Nacional del Apnea, consiguiendo records desde el 2012 en esta disciplina.<\/p>\n\n\n\n<p>En este&nbsp;<strong><a href=\"https:\/\/www.youtube.com\/watch?v=c7aYZ4IEO1Y\">Podcast<\/a><\/strong>&nbsp;podr\u00e1s descubrir su historia desde sus or\u00edgenes, competencias, viajes y la pregunta quie siempre se le puede hacer a cualquier deportista de aventura: \u00bfpor qu\u00e9 lo hace?<\/p>\n\n\n\n<p>Frida inici\u00f3 a corta edad por influencia de su tio Alejandro Lemus, actualmente ha consiguido varias medallas, records y reconocimientos.<\/p>\n\n\n\n<h2>Entrena con Frida Lemus<\/h2>\n\n\n\n<p>En Journey podr\u00e1s entrenar con Frida si te encuentras en M\u00e9rida, Yucat\u00e1n siguiendo su programa mensual en esta liga:&nbsp;<a href=\"https:\/\/journey.app\/actividades\/merida\/clases-de-apnea-en-merida-962\"><strong>https:\/\/journey.app\/actividades\/merida\/clases-de-apnea-en-merida-962<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"960\" height=\"960\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2019\/09\/Frida-clases.jpg\" alt=\"\" class=\"wp-image-2356\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2019\/09\/Frida-clases.jpg 960w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2019\/09\/Frida-clases-150x150.jpg 150w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2019\/09\/Frida-clases-300x300.jpg 300w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2019\/09\/Frida-clases-768x768.jpg 768w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2019\/09\/Frida-clases-40x40.jpg 40w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2019\/09\/Frida-clases-220x220.jpg 220w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption>Entrenamiento de apnea<\/figcaption><\/figure>\n\n\n\n<h2>Certificados de Apnea<\/h2>\n\n\n\n<p>Tambi\u00e9n podr\u00e1s tomar un curso de certificaci\u00f3n con ella. Puedes consultar su&nbsp;<strong><a href=\"https:\/\/journey.app\/profesional\/frida-freediver-2517\">perfil de Journey<\/a><\/strong>&nbsp;para ver las fechas y lugares en los que estar\u00e1.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"571\" src=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2019\/09\/Frida-Foto-1024x571.jpg\" alt=\"\" class=\"wp-image-2355\" srcset=\"https:\/\/journey.app\/blog\/wp-content\/uploads\/2019\/09\/Frida-Foto-1024x571.jpg 1024w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2019\/09\/Frida-Foto-300x167.jpg 300w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2019\/09\/Frida-Foto-768x428.jpg 768w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2019\/09\/Frida-Foto-268x148.jpg 268w, https:\/\/journey.app\/blog\/wp-content\/uploads\/2019\/09\/Frida-Foto.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Curso de Certificado de apnea PADI, M\u00e9rida, Yucat\u00e1n.<\/figcaption><\/figure>\n\n\n\n<p>La apnea es un deporte muy bello que se tiene que realizar con precauci\u00f3n, recuerda <strong>nunca practicarlo solo y sin estar certificado<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frida Lemus es campeona Nacional del Apnea, consiguiendo records desde el 2012 en esta disciplina. En este&nbsp;Podcast&nbsp;podr\u00e1s descubrir su historia desde sus or\u00edgenes, competencias, viajes y la pregunta quie siempre se le puede hacer a cualquier deportista de aventura: \u00bfpor qu\u00e9 lo hace? Frida inici\u00f3 a corta edad por influencia de su tio Alejandro Lemus, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":[],"categories":[273,200],"tags":[274,300,198],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Podcast #14 - Frida Lemus - Apnea - Journey Sports<\/title>\n<meta name=\"description\" content=\"Podcast con Frida Lemus, campeona nacional de apnea. 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